KFC Sweet Chilli Twister Price & Nutrients Details in SA 2025

KFC Sweet Chilli Twister Ingredients

Allergens

Nutritional Report of Sweet Chilli Twister

Nutrient	Value	Nutrient	Value
Trans Fatty Acids	0.1g	Protein	26.8g
Mono-unsaturated Fat	4.3g	Saturated Fat	4.3g
Carbohydrates	21.0g	Poly-unsaturated Fat	2.4g
Total Fat	11.1g	Cholesterol	69.0mg
Iron	1.2mg	Potassium	562.5mg
Total Dietary Fiber	2.1g	Vitamin C	21.0mg
Sodium	1298mg	Calcium	27.5mg
Vitamin A	70.0RE	Sugar	9.0g

Note: All details concerning ingredients, allergens, and nutritional information are obtained from the official KFC menu in South Africa.

Sweet Chilli Twister Review: A Flavorful and Convenient Choice

Eye-Catching Presentation

• The Sweet Chilli Twister comes neatly wrapped in paper, making it an easy grab-and-go meal. The fresh ingredients create a visually appealing contrast, adding to its overall appeal.

Tempting First Bite

• The moment I unwrapped it, the inviting aroma and presentation made it impossible to wait. The Twister looked incredibly appetizing, setting the stage for a delicious meal.

Perfectly Crispy Chicken

• The chicken strips are fried to a golden crisp, offering a satisfying crunch with every bite. The tender and well-seasoned chicken enhances the eating experience, making it both flavorful and enjoyable.

Rich and Well-Balanced Flavor

• The combination of sweet chili sauce, creamy mayonnaise, fresh tomato slices, and shredded lettuce creates a perfect balance of flavors. The mix of sweet, spicy, and savory elements makes this Twister a must-try.

Nutritional Considerations

• While the Sweet Chilli Twister is packed with flavor, it’s important to be mindful of its calorie content. Those watching their daily intake should consider how it fits into their dietary goals.

Allergen Information

• This Twister contains gluten, milk/lactose, soya, egg, celery, mustard, sesame seeds, sulfur dioxide, and MSG. If you have food allergies, checking the ingredients beforehand is essential.

Final Thoughts

For those who enjoy bold flavors and crispy textures, the Sweet Chilli Twister is a great option. However, if you’re health-conscious or have dietary restrictions, exploring other KFC menu items may be a better choice.

Home made Recipe of Sweet Chilli Twister

Ingredients

Ingredient	Quantity
Chicken Breasts	Few pieces
Egg Yolk	1 (for dipping)
Flour	As needed
Garlic (minced)	To taste
Salt	To taste
Black Pepper	To taste
Red Chilli Powder	To taste
Onion Powder	To taste
Herbs (your choice)	To taste
Tortilla	1 (for wrapping)
Sweet Chili Sauce	As needed
Creamy Pepper Mayonnaise	As needed
Tomato Slices	1-2 slices
Lettuce	A few leaves
Oil for frying	As needed

Preparation Steps

• Prepare Chicken: Begin by cutting the chicken breasts into strips for frying.
• Mix Egg Yolk: In a bowl, whisk the egg yolk until well combined.
• Prepare Flour Mixture: In a separate bowl, combine flour, minced garlic, salt, black pepper, red chili powder, onion powder, and any preferred herbs.
• Coat Chicken: Dip each chicken strip into the egg yolk, then coat thoroughly in the flour mixture, ensuring an even coverage.
• Fry Chicken: Heat oil in a pan over medium heat. Fry the coated chicken strips until they turn crispy and golden brown.
• Warm Tortilla: In another pan, warm the tortilla until it’s soft and pliable, then remove it and place it on a plate.
• Assemble Twister: Spread sweet chili sauce on the tortilla. Layer with the fried chicken strips, creamy pepper mayonnaise, tomato slices, and fresh lettuce.
• Roll and Serve: Tightly roll the tortilla around the fillings. Your Sweet Chilli Twister is now ready to be enjoyed!

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 FAQs 

1. What ingredients are in the KFC Sweet Chilli Twister?

• The Sweet Chilli Twister includes crispy chicken strips, sweet chili sauce, creamy pepper mayonnaise, lettuce, and tomato, all wrapped in a tortilla.

2. How many calories are in the KFC Sweet Chilli Twister?

• The KFC Sweet Chilli Twister contains approximately 290 calories per serving, making it a satisfying option for a meal or snack.

3. Does the Sweet Chilli Twister contain allergens?

• Yes, the Sweet Chilli Twister contains allergens such as sulfur dioxide, gluten, milk/lactose, soy, egg, celery, mustard, sesame seeds, and MSG. It’s essential to check for these if you have allergies.

4. Can I customize my Sweet Chilli Twister?

• Yes, you can customize your Sweet Chilli Twister by adding or omitting ingredients according to your preferences. Feel free to choose different sauces or additional veggies.

5. Is the KFC Sweet Chilli Twister suitable for a healthy diet?

• While the Sweet Chilli Twister is delicious and contains various nutrients, it also has a moderate calorie count and allergens. It’s best to enjoy it in moderation and consider your dietary needs.